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Good morning Det 847,</div>
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We will begin hosting optional PT sessions beginning this Friday for any cadets that are interested in working on components that will help them on the PFA(s). The workouts will be structured more to increase individual performance and less flight specific
exercises. As of right now the location is TBD and is <b><u>optional</u></b> for anybody that wants to attend. The main areas of focus during the sessions will be specifically core, upper body strength, and endurance for the 1.5-mile run. These sessions will
run every Friday starting this week until November 15th. </div>
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<b>When</b>- Friday mornings 0600 - 0650</div>
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<b>Where</b>- TBD </div>
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<b>Why</b>- For cadets to be better equipped to pass upcoming PFA</div>
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If you have any questions, please reach out to C/ Capt Satori or C/Maj Atkinson.</div>
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Physical Fitness Group Commander</div>
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AFROTC Detachment 847</div>
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San Angelo, Texas</div>
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Cell 346-390-0365</div>
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